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Article: Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

INGREDIENTS

  • 1⁄2 Cup Old Fashioned Rolled Oats
  • 1/2 Apple (Small, Diced)
  • 1 tbsp Almond Butter
  • Pinch of Sea Salt
  • 1 tsp Cinnamon
  • 1⁄3 Cup Plain Greek Yoghurt
  • 1⁄2 Cup Milk or Milk Alternative
  • 1 Scoop Bioteen Whey Protein (Vanilla or Unflavoured) or Plant Protein (Vanilla or Unflavoured)
 

METHOD

Place all ingredients in a jar and stir. Allow to soak for at least 2 hours or overnight. Add your favourite toppings. Store refrigerated for up to 2 days.

 

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Apple Pie

Apple Pie

INGREDIENTS 1 Cored Apple 1 Frozen Banana 1 Cup Milk or Milk Alternative ¼ tbsp Cinnamon 2 Scoops Bioteen Vanilla or Unflavoured Whey Protein or Plant Protein   METHOD Place all ingredients ...

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