Place all ingredients in a jar and stir. Allow to soak for at least 2 hours or overnight. Add your favourite toppings. Store refrigerated for up to 2 days.
INGREDIENTS
1 Cored Apple 1 Frozen Banana 1 Cup Milk or Milk Alternative ¼ tbsp Cinnamon 2 Scoops Bioteen Vanilla or Unflavoured Whey Protein or Plant Protein
METHOD
Place all ingredients ...