no dairy / no gluten
30g plant-based protein
Vegan
28 vitamins & minerals
Og sugar
5g BCAAs
Parenting Toolkit (Downloads)
DOWNLOADABLE ARTICLES FOR PARENTS
Top 5 Reasons Why Gut Health is Important
The gut is a really hot topic at the moment, and for good reason. As researchers discover more, it becomes increasing...
3 Strategies To Improve Your Teen’s Diet
*Trigger warning*Meal time.(Just breathe… You’ve got this.)Parents of full-grown adults still flinch decades later wh...
Parent with Power: 1% Tiny Tweaks for Big Changes
Making changes around the house requires energy.Lots of it.And for “do-it-all” moms, let’s not pretend like this is s...
How Blood Sugar Impacts Your Teen's Mood
The brain relies primarily on glucose as a source of fuel and it goes without saying that anything that interferes wi...
Helping Your Teen Reframe Negative Thoughts and Feelings
Living with a teenager can be challenging, especially when it comes to getting to school on time.
Shift How You See Your Teen and You Will See a Different Teen
Living with a teenager can be challenging, especially when it comes to getting to school on time.
The life-changing power of Reframing
Living with a teenager can be challenging, especially when it comes to getting to school on time.
Sleep Hygiene Checklist
Exam times for teens are always stressful. Often they don’t know where to start, how to prevent themselves from becom...
Study Strategy
Living with a teenager can be challenging, especially when it comes to getting to school on time.
Downloadable Articles for Parents
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