Recipes

Strawberries & Cream Chia Pudding

INGREDIENTS 1 Cup Milk or Milk Alternative 2 tbsp Chia Seeds 2 tsp Maple Syrup or Honey 1⁄2 tsp Vanilla Extract 1⁄2 Cup Strawberries, Finely Chopped (Fresh/Frozen) 1 Scoop Bioteen Whey Prote...

Raspberry Delight

INGREDIENTS 2 Cups Frozen Raspberries 1 Cup Frozen Banana 2 tbsp Lime Juice 1 Cup Milk Alternative 2 Scoops Bioteen Strawberry or Unflavoured Whey Protein or Plant Protein   METHOD Place all ...

Purple Rain

INGREDIENTS PURPLE RAIN 1 ½ Cups Frozen Strawberries 1 Cup Frozen Blueberries 3 Pitted Dates 2 Cups Milk or Milk Alternative 2 Scoops Bioteen Vanilla or Unflavoured Whey Protein or Plant Pro...

Protein Chocolate Brownies (Guilt-Free)

You can make a batch of brownies with whole food ingredients that are not only delicious and decadent, but packed with protein and nutrition too! Made with almond flour, coconut sugar and Bioteen ...

Pink Panther

INGREDIENTS 1 Cup Frozen Pineapple Chunks 1 Cup Frozen Strawberries 1 Cup Milk or Milk Alternative 2 Scoops Bioteen Strawberry or Unflavoured Whey Protein or Plant Protein   METHOD Place all ...

Pink Blast

INGREDIENTS 1 Cup Frozen Mango 1 Cup Frozen Raspberries and Strawberries ¼ – ½ Cup Milk Alternative ½ tbsp Acai Powder 1 tbsp Peanut Butter (optional) 2 Scoops Bioteen Strawberry or Unflavou...

Pineapple & Coconut

INGREDIENTS 1 Cup Frozen Banana 1 ½ Frozen Pineapple 1 Cup Canned Coconut Milk 2 Scoops Bioteen Unflavoured Whey Protein or Plant Protein   METHOD Place all ingredients into a blender and blen...

Peanut Butter Overnight Oats

INGREDIENTS 1⁄2 Cup Rolled Oats 3⁄4 tsp Chia Seeds 1 tbsp Maple Syrup 1 tbsp Peanut Butter 1⁄2 Cup Almond Milk 1 Scoop Bioteen Unflavoured Whey Protein or Unflavoured Plant Protein   METHOD ...

Peanut Butter and Jelly Chia Pudding

INGREDIENTS 1⁄2 Cup Milk or Milk Alternative 2 tbsp Chia Seeds 2 tsp Maple Syrup or Honey 1⁄2 tsp Vanilla Extract 2 tbsp Your Favourite Nut Butter or Seed Butter 1⁄4 Cup Strawberry Jam 1 Sc...

Peanut Butter and Chocolate Overnight Oats

INGREDIENTS 1⁄2 Cup Rolled Oats 1 tsp Chia Seeds 1 tsp Maple Syrup 2 tsp Peanut Butter 1 tsp Chocolate Chips Dash of Sea Salt 1⁄2 Cup Milk Alternative 1 Scoop Bioteen Whey Protein (Chocola...