5-HTP+

R 300.00

5-HTP supports mood balance, relaxation, and healthy sleep patterns naturally.

Bioteen’s 5-HTP is a pure, unflavoured powder designed to naturally support mood balance, emotional well-being, and healthy sleep cycles. Derived from the Griffonia simplicifolia seed, this amino acid precursor to serotonin helps promote relaxation, reduce stress, and improve overall mood regulation—making it ideal for teens managing daily pressures.

Unflavored

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Overview

Supports healthy mood balance
Encourages relaxation & calm
Promotes restful sleep
Pure & unflavoured
Teen-friendly formula
No sugars, colours or flavours
Teen-friendly formula

Ingredients

5-HTP (5-Hydroxytryptophan)
A naturally occurring amino acid derived from Griffonia simplicifolia seeds. Serves as a direct precursor to serotonin, supporting mood balance, emotional stability, and stress regulation. Its conversion to melatonin also promotes healthy sleep cycles, making it valuable for managing both emotional well-being and restful sleep in adolescents

Description

Bioteen’s 5-HTP is a pure, unflavoured supplement designed to naturally support adolescent mood, relaxation, and sleep. Derived from Griffonia simplicifolia seeds, 5-HTP is a direct precursor to serotonin—a key neurotransmitter for emotional balance and stress regulation. Increased serotonin levels can also enhance melatonin production, promoting healthy sleep cycles. Ideal for adolescents facing academic stress, mood fluctuations, or disrupted rest, 5-HTP offers a clean, non-habit forming solution free from sugars, colours, and artificial additives. This adolescent-friendly formula helps nurture emotional well-being and resilience during life’s daily challenges, making it a simple yet effective addition to their wellness routine.

Direction

Mix one scoop (2g) with 250–300ml of water, juice or any non-carbonated beverage.

What makes it different

At Bioteen, we believe adolescents deserve solutions tailored to their unique needs—not diluted adult formulas or gimmicky supplements. Our 5-HTP is specifically designed to support developing nervous systems with a clean, single-ingredient, research-backed approach to mood and sleep support.

We source 5-HTP from high-quality Griffonia simplicifolia seeds and keep our formula pure—free from sugars, artificial colours, flavours, or unnecessary fillers. The unflavoured, ready-to-mix powder easily blends into water, juice, or a smoothie, making it simple to incorporate into daily routines without the need for capsules or tablets.

Just clean, science-led support to help your adolescent stay balanced, rest well, and feel their best—at home, in school, and beyond.

Benefits

Adolescence can be a time of rapid change—physically, emotionally, and socially. With academic demands, social pressures, and fluctuating sleep patterns, many adolescents struggle to maintain a balanced mood and restful sleep. That’s where Bioteen’s 5-HTP comes in. This clean, non-habit-forming supplement supports serotonin production, helping to promote emotional stability, stress resilience, and healthy sleep cycles—so adolescents can feel more balanced, rested, and ready to face each day.

Key Benefits

Supports healthy mood balance

Promotes restful, quality sleep

Encourages relaxation and emotional calm

Helps regulate stress response

Supports melatonin production for better sleep cycles

Aids in reducing mild stress-related restlessness

Ideal for daily use to maintain emotional well-being

5-HTP+

R 300.00

Excellent product! The change in my daughters mood is evident.

Amazing product. It has really helps me sleep better and feel better when I wake up.

This is a great product for my son who is going through puberty! His moods are better and he is not so anxious.

We are on day 3, and I can notice a change. She is 9, and tiny, so I half the doseage.

Awesome product. I'm giving it to both my children. Wow, they are so calm and relaxed. No worries about the exams. Thank you so much

1 2

Clean Label

No artificial colors, flavors, or preservatives-just transparent ingredients you can trust.

GMO Free

Made without

genetically modified

ingredients.

3rd Party Tested

Third-party certified

to meet rigorous quality and

safety standards.

Supports Mood Balance

Helps adolescents maintain emotional stability and a positive outlook by supporting healthy serotonin levels—especially during periods of stress, change, or uncertainty.

Promotes Restful Sleep

Encourages the body’s natural melatonin production to support healthy sleep cycles, so your adolescent wakes feeling refreshed and ready for the day.

Pure & Mixable Format

Unflavoured, easy-to-mix powder—just add to water, juice, or a smoothie. No pills, no sugar, no artificial additives.

Non-Habit Forming

Provides gentle, natural mood and sleep support without the risk of dependency—ideal for daily use to maintain balance and well-being.

Mood Balance

Restful Sleep

Emotional Calm

Stress Resilience

Non-Habit Forming

Pure & Clean

How To Use

Mix one scoop (2g) with 250–300ml of water, juice or any non-carbonated beverage.

Key Ingredients

Balanced blend of Blueberry, Vanilla, and Lavender for a soothing experience, enriched with L-theanine for serenity.

Waiting on details

Quickly absorbed to rapidly replenish glycogen stores and fuel immediate energy needs. Supports high-intensity bursts and optimal fluid absorption during exercise.

Frequently Asked Questions

What is 5-HTP and how does it support mood and sleep in adolescents?

5-HTP is a naturally occurring amino acid derived from Griffonia simplicifolia seeds. It’s a direct precursor to serotonin, a neurotransmitter that plays a key role in mood regulation, emotional balance, and sleep quality. By supporting serotonin production, 5-HTP can promote emotional well-being and help maintain healthy sleep cycles.

Can 5-HTP help my child manage stress or low mood?

Yes. By supporting serotonin levels, 5-HTP can help improve mood stability and resilience during times of stress, change, or emotional challenge. It also aids in promoting relaxation, which can help adolescents better manage daily pressures.

Is 5-HTP safe for daily use?

Yes. 5-HTP can be taken daily to support mood balance and sleep regulation. It’s free from stimulants, sedatives, and artificial additives, making it suitable for adolescents aged 9 and older when used as directed.

Why is serotonin important for adolescents?

Serotonin influences mood, emotional regulation, stress response, and sleep quality. During adolescence, when hormonal and neurological changes can impact emotional stability, supporting healthy serotonin levels can help maintain overall well-being.

What age is 5-HTP suitable for?

Bioteen’s 5-HTP is formulated for adolescents aged 9 and older, addressing the unique neurological and emotional needs of this age group during critical developmental years.5-HTP should always be taken under the guidance of a health care practitioner.

Can 5-HTP be used with ADHD medication?

Yes. 5-HTP is free from stimulants and sedatives, making it a compatible option for adolescents on ADHD medication. As always, consult a healthcare professional before starting any new supplement.

Will 5-HTP make my child sleepy during the day?

5-HTP promotes relaxation and supports melatonin production, which is beneficial for sleep when taken in the evening. If taken earlier in the day, it is generally calming without causing sedation, but timing can be adjusted to suit individual needs.

How long does it take for 5-HTP to work?

Many people notice a calming effect and improved mood within days to weeks of regular use, while sleep benefits may be felt within the first week. Consistent daily use tends to produce the best results.

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Serotonin Balance Is Key to Adolescent Well-Being

Adolescents experience rapid emotional changes daily. Without serotonin support, mood swings, stress, and poor sleep can take a toll on mental health.

Serotonin plays a central role in mood regulation, emotional resilience, and healthy sleep patterns. During adolescence, when hormonal changes and lifestyle pressures peak, maintaining balanced serotonin levels can help support stable moods, reduce stress, and improve overall well-being—building a foundation for emotional health that lasts.

Factors That Disrupt Serotonin Balance

Stress, hormonal changes, poor diet, and lack of sleep can deplete serotonin levels.

Academic pressure, social stress, and constant screen exposure can overwhelm the brain’s ability to regulate mood and rest. Poor nutrition, irregular sleep, and hormonal shifts add to the strain—making low mood, irritability, and restlessness more common. These factors can all interfere with serotonin production and utilisation, impacting emotional balance and sleep quality

5-HTP Fuels Serotonin Production

5-HTP is a direct precursor to serotonin, helping to support mood and sleep naturally.

5-HTP (5-Hydroxytryptophan) is converted into serotonin in the brain with the help of vitamin B6. Healthy serotonin levels support emotional stability, stress resilience, and a positive outlook. Serotonin is also converted into melatonin, the sleep hormone, helping adolescents fall asleep faster and enjoy better-quality rest. Research supports 5-HTP as a safe, natural way to enhance serotonin activity and promote emotional well-being.

Signs Your Adolescent May Need Mood & Sleep Support

Persistent low mood, irritability, and difficulty sleeping may signal low serotonin.

If your adolescent is struggling with mood swings, trouble falling asleep, restless nights, or daytime fatigue, low serotonin may be a factor. Other signs include difficulty concentrating, increased stress sensitivity, and emotional overwhelm. Addressing serotonin balance early can help improve both mood and sleep quality—supporting better daily functioning and resilience