











AGF Athletes Go Food™
Safe payment on our website

Overview
Ingredients
Description
AGF is the ultimate pre-training meal shake for adolescent athletes who need quick, reliable fuel on busy days. Formulated with a dual carbohydrate blend—fast-digesting maltodextrin for immediate energy and Palatinose® for sustained endurance—AGF delivers balanced, crash-free performance. Each serving provides 10g of grass-fed whey protein to protect muscles, boost glycogen storage, and support recovery. A complete electrolyte profile and 12 essential vitamins and minerals help maintain hydration, energy metabolism, and immune health. Low in fat for rapid digestion, AGF is gentle on the stomach and perfect when athletes need a fast-digesting, nutrient-rich meal on the go to perform at their best.
Direction
What makes it different
Benefits





Choose options







AGF Athletes Go Food™
Delivers Instant & Lasting Energy
Dual carbohydrate blend with maltodextrin for rapid fuel and Palatinose® for sustained endurance—keeping athletes powered from warm-up to the final whistle.
Protects & Primes Muscles
10g of grass-fed, hormone-free whey protein supports muscle readiness, boosts glycogen storage, and helps prevent breakdown during intense activity.
Hydrates & Maintains Performance
Electrolytes and minerals replace what’s lost in sweat, supporting hydration, muscle function, and reducing the risk of cramps mid-session.
Clean, Fast-Digesting Formula
No artificial flavours, colours, or preservatives—just a smooth, great-tasting shake that’s gentle on digestion and ready in seconds with milk or milk alternatives
Sustained Energy
Muscle Protection
Hydration Support
Immune Boost
Easy Digestion
Clean Fuel
How To Use

Scoop into blender.

Add Milk or Milk Alternative.

Enjoy.
Key Ingredients
Balanced blend of Blueberry, Vanilla, and Lavender for a soothing experience, enriched with L-theanine for serenity.
Frequently Asked Questions
AGF™ (Athlete’s Go Food) is a complete pre-training shake designed to fuel adolescent athletes with both immediate and sustained energy. It delivers a balanced blend of fast-digesting maltodextrin and slow-release Palatinose®, plus whey protein, electrolytes, vitamins, and minerals to prepare athletes for peak performance.
AGF™ combines maltodextrin for rapid fuel with Palatinose® for a slow, steady release—helping athletes start strong and maintain energy without crashes during training or competition.
Yes. Its complete electrolyte profile replenishes sodium, potassium, magnesium, and phosphorus lost through sweat, supporting hydration, muscle function, and reducing the risk of cramps and fatigue.
Absolutely. AGF™ is formulated for adolescent athletes aged 9 and older, using clean, high-quality ingredients with no artificial flavours, colours, or preservatives. It can be used before every training session or game
For optimal performance, AGF™ should be consumed about 30–60 minutes before training or competition, giving the body time to absorb nutrients for energy, hydration, and muscle readiness.
Yes. AGF™ mixes easily with water, regular milk, or milk alternatives such as almond, oat, or soy milk—making it easy to customise to taste preferences and dietary needs.
No. AGF™ is low in fat, gentle on digestion, and formulated with easily digestible carbs and whey protein for quick nutrient delivery without heaviness or discomfort.
Unlike many pre-training formulas that rely on stimulants or high-GI sugar, AGF™ offers a balanced, research-backed approach—providing dual-source carbohydrates, protein, electrolytes, and micronutrients in one clean, great-tasting shake.


Ask a Healthcare Practitioner
Book your free consultation with a health expert now.
Not sure which products are best for you?
Chat to a qualified nutritional therapist, for free!


SAVE 15% EVERY MONTH
Subscribe & Save
Be prepared and confident knowing you will have your products delivered every month. Plus you’ll get:
✔️ SAVE 15% each month
✔️ Convenient monthly delivery
✔️ Pause, skip or cancel any time
✔️ Free gifts on rebills
✚ See all benefits
Pre-Training Fuel Is Key to Teen Athletic Performance
Without proper pre-training fuel, energy dips early, focus fades, and performance suffers.
Intense training and competition demand both quick and sustained energy. For adolescent athletes, these demands are amplified by growth, development, and busy schedules. The right pre-training nutrition helps teens start strong, maintain peak output, and avoid mid-session fatigue—allowing them to perform at their best from start to finish.

Common Barriers to Proper Pre-Training Nutrition
Skipped meals, poor snack choices, and nervous stomachs can leave athletes under-fueled.
Many young athletes head into training without a balanced meal—either because they’re short on time, don’t know what to eat, or can’t stomach solid food before exercise. This can cause early energy crashes, reduced focus, and suboptimal performance. Without the right blend of carbs, protein, and hydration, they’re not prepared to meet the demands of training or competition.

Balanced Fuel Boosts Performance & Endurance
A mix of fast and slow carbs with protein enhances stamina and readiness.
Research shows that consuming carbohydrates before exercise boosts endurance and performance, while adding protein improves glycogen storage and protects muscles from breakdown. Electrolytes help maintain hydration, and vitamins and minerals support energy metabolism—ensuring athletes can train longer and harder without hitting the wall.

Signs Your Teen May Not Be Fueling Properly
Early fatigue, loss of focus, and sluggish starts can signal poor pre-training nutrition.
If your teen starts strong but fades halfway through, struggles to maintain intensity, or experiences cramps and dips in concentration, their pre-training fuel may be lacking. These are signs the body isn’t getting the right energy mix before activity—making targeted pre-training nutrition essential.

Product Comparisons
How do our Sports Range compare to each other?

AGF Athletes Go Food™
Fast & Slow Carbohydrates
Vitamins

Recovery Boost™
L-Glutamine
Electrolytes
Vitmamins

SP1™
L-Glutamine,
Opti-MSM,
L-Theanine,
Taurine,
Magnesium,
Vitamins.

LMB - Lean Muscle Builder
Complex Carbohdyrates
Vitamins

Protein Boost™
Vitamins

Sportonic™
Electroytes
Vitamins

AGF Athletes Go Food™
Fast & Slow Carbohydrates
Vitamins

Recovery Boost™
L-Glutamine
Electrolytes
Vitmamins

SP1™
L-Glutamine,
Opti-MSM,
L-Theanine,
Taurine,
Magnesium,
Vitamins.

LMB - Lean Muscle Builder
Complex Carbohdyrates
Vitamins

Protein Boost™
Vitamins

Sportonic™
Electroytes
Vitamins
Need advice or have any questions?
Give us a call us at
021 300 7270
or book a one-on-one consultation with our expert