Articles And Blogs

Exam Survival Protocol

Introduction: Exam Stress & Focus ManagementNavigating the demanding landscape of academic challenges requires more than just study skills—it demands a resilient mind and body and hard work.  A...

Fuel for focus: How to power up your teens’s brain during exams

Let’s dive into the amazing world of your teenager's brain and how you can help to supercharge it for effective studying. We'll be tackling the secret agents of concentration: blood sugar managemen...

Cognitive Health and Stress Management in Teens: A Nutritional Scientist’s Guide

In today's fast-paced world, stress has become a pervasive issue, affecting individuals of all ages. For teenagers, in particular, the demands of academic performance, social pressures, and persona...

Rise and Shine: The Benefits of a Blood Sugar Balancing Breakfast for Teenagers

Eating a balanced breakfast is essential for everyone, but it is particularly important for developing teens. Starting the day off with a nutritious meal can set the tone for the rest of the day, p...

Unlocking your teen's academic success without nagging

As parents, we want the best for our teenagers, and that includes helping them succeed in school. But how do we do that without triggering a full-blown teen revolt? It’s not always easy to find the...

Help your Teen catch some Z’s: 7 Science-Backed Sleep Strategies For Your Teen’s Brain

Oh, blessed sleep. An evolutionary masterpiece and mystery. A vital source of rejuvenation and regeneration. But it’s also an infamous source of conflict between many teens and their parents. Here’...

The importance of Brain Health

Teen’s are under a lot of pressure to do well at school because in many cases, their long term career success can stem from what they do, and don’t do now. At Bioteen, we understand that and that’s...

Finetune your focus with good nutrition

Living with a teenager can be challenging, especially when it comes to getting to school on time.

Breakfast Secrets To Boost Your Teenager’s Grades

Living with a teenager can be challenging, especially when it comes to getting to school on time.

How Breakfast Influences Classroom Concentration

Living with a teenager can be challenging, especially when it comes to getting to school on time.