Articles And Blogs

What Growing Up Really Asks of the Body, Brain and Nervous System

When teens seem “fine” everywhere else but unravel at home, it’s easy to read that as attitude. This article explains how rising cognitive, emotional, and physical load affects developing systems -...

Finetune your focus with good nutrition

Living with a teenager can be challenging, especially when it comes to getting to school on time.

Breakfast Secrets To Boost Your Teenager’s Grades

Living with a teenager can be challenging, especially when it comes to getting to school on time.

How Breakfast Influences Classroom Concentration

Living with a teenager can be challenging, especially when it comes to getting to school on time.

Your Teen’s Diet and Behaviour: Is There a Link?

It has been drummed into us since an early age that we need to eat food that is healthy.

Is it a Learning Problem or Poor Nutrition?

You’ve had your child assessed for learning disabilities. Therapist after therapist has told you that there is no underlying reason why your child is struggling with maths, english and everything i...

Why Can’t My Child Concentrate At School?

Living with a teenager can be challenging, especially when it comes to getting to school on time.